SUMMER OFF SOCIALS

SUMMER 2024

We invited participants to step away from social media for the summer and rediscover the joys of living in the moment. By the end of the summer, participants reported feeling more present, less stressed, and more in tune with themselves and their communities.

felt that their mental health improved

felt more present in their daily lives

felt more connected to others

78%

97%

72%

"

I am actually gonna stay off for another few months because it helped me so much

"

I’d strongly encourage anyone considering taking the #SummerOffSocials challenge in the future to do it

"

I learned how much more full, positive, and meaningful my life is when I don't spend all that time scrolling

"

The top three platforms participants committed to "ghost" were:

77%

56%

34%

INSTAGRAM

FACEBOOK

TIKTOK

HOST A CHALLENGE

Inspire your friends, family, or community to take a break from social media and rediscover life offline. With our ready-to-use resources—sign-up templates, text prompts, and surveys—hosting is simple and impactful. Sign up to foster real connections and encourage personal growth in your community.